INTUITIVE THERAPY
Codependency and Attachment Trauma
Attachment trauma can leave us scared of being alone, afraid of opening up to others, or somewhere in between.
Working through attachment trauma helps you to better understand your patterns and behaviors in connection with others and gives you the tools and skills to create healthy, lasting relationships.
Attachment trauma can look like
Difficulty creating emotional bonds with others
Fears that your partner may leave you impacts your ability to feel safe in your relationship
You struggle with intimacy and physical connection
You often feel “suffocated” in romantic relationship and push back when others get “too close”
You go hot and cold; sometimes you pull your partner close and other times you feel like running away
Ways We Work Together
Learn about your attachment style
Identify your relationship fears, needs, and desires
Learn to set healthy boundaries
Process Attachment Trauma using Brainspotting
Reparent your inner child and wounded parts with Internal Family System
And more…
Ready to become a client?
Book your free 15-minute consultation call
Create your client portal and complete forms
Schedule your first in-person or Telehealth appointment
“Sarah practices with her clients in the same way she walks through the world: with love, light, and deep authenticity and kindness.”
Sarah and I have worked, trained, and practiced alongside one another as Licensed Clinical Social Workers (LCSW) in a variety of settings over many years. Sarah will be an absolute gift to you on your path towards healing. She will be your guiding light through the darkness; offering wisdom, compassion, and strength. At each step along the way, Sarah will provide true awareness, profound intuition, and sincere honesty. And throughout all of this, a shared knowing will be built to serve as your foundation for change. — Alison Lynn Catey, LCSW